The first session is a conversation

Many practitioners work with a fixed method. You come for tarot, you do tarot. You come for regression, you do regression. The frame is decided before they meet you. You fit into it or you don’t.

I work differently. For me, all methods are tools. None is more precious than another. The real question is: which of them fits what you need right now? And the answer comes by sitting with you, observing, listening.

That’s why the first session looks the way it does.

What a fixed protocol does

Picture this scene. Someone tells you: “I want to do tarot.” Or: “I read about regression, I want a regression.” For a practitioner who works with a single method, it’s all simple. You take out the cards. You begin the regression session. You get to work.

I ask questions first. “Why do you feel you need this? What happened? How long has it been going on?”

Because the same question can come from very different places. “Why do I feel alone” can be a symptom of a limiting belief running in the background (“I don’t deserve love”, “if I show all of who I am, they leave”). It can be a signal that your body needs to settle, that you’ve been held in alarm for a long time. It can be the echo of an inherited pattern. Your mother was emotionally withdrawn, and now you reproduce what you learned love is.

Three different origins. Three different tools. For the same question.

If I start with the method in hand before knowing you, I treat you like a shape that has to fit a box. That doesn’t serve you. And it doesn’t produce real change.

What happens in the first session

The first session lasts 60–90 minutes. At the start, we talk. I ask what brings you here. And I listen.

I listen to what you tell me and, especially, to what you don’t say. The tension in your shoulders when you talk about your father. The brief pause before you say the word “alone”. How the rhythm of your voice shifts when you tell the story of that relationship that can no longer be. How you lower your gaze when you say “I think I’m the problem.”

Your body speaks. Your energy speaks. And the thoughts you say out loud. All three say something, sometimes contradictory. I look at all three.

I ask questions that help you see your situation more clearly. I ask questions to bring into the light what is already there.

The four dimensions

I look at mind, soul, body, and the energetic part. They all communicate. If your mind keeps repeating “I’m not enough”, the body holds the tension that comes from it. If your energy is blocked from an old loss, the mind will find explanations that maintain the block. The soul usually already knows what’s true. It’s just not being listened to.

In conversation, I begin to see which dimension carries the main weight for you in this moment. And from there, I propose.

“I think it would be good to work with your beliefs through ThetaHealing. Here’s what I noticed. Here’s what I think would shift. How do you feel about it?”

Or: “Your body is holding a weight your mind doesn’t see. I think it would be good to start with an energy clearing and do regression after, when you’re more settled. What do you say?”

You have a voice

That’s the difference. I propose, you decide.

You can say: “Yes, that sounds right, let’s do it.” You can say: “Hmm, I was thinking about something else. I want to start with divination.” You can say: “I’m not sure. Can I think about it?”

All are good. I observe and offer perspectives. You stay at the helm.

This matters because spiritual work asks for safety. It asks you to feel that you’re in dialogue, that you have agency, that no one is dictating to you what to do with yourself. Your nervous system may have learned a long time ago to shut down when someone takes over. If I come in and tell you “I know, you sit in the chair”, even with good intentions, your body shuts down and real work can’t happen.

When I say “you are the expert on you, I only add what I see, and we decide together”, it’s an entirely different room. Safer. More open. And there, something can move.

An important nuance

This doesn’t mean we do whatever comes to mind. It isn’t a cosmic buffet where you choose by Instagram.

It means listening is mutual. You tell me what you feel. I tell you what I see. And we use discernment together.

Sometimes that means I’ll say: “I understand you want regression. But I think it isn’t the moment. Your mind is too active, too far from the body. Let’s stay with the body first. Energy clearing for a week, then regression, when you’re more grounded.”

You can agree with me. Or not. But you get an honest opinion from someone who has seen this process a thousand times. And from there you choose informed.

The process evolves

After the first session, things reveal themselves. Maybe we chose ThetaHealing® and it opened a door: “This fear comes from something you lived at six years old and that the body kept.” Then the next session may be energy clearing or regression, to go where the door pointed.

Or maybe we stay with theta for a few sessions, because that’s where the work is now. Or we bring in personalized guided meditations between sessions, so you consolidate at home.

You are constant. The tools change as we see more.

And that flexibility, that dialogue, is what moves things. Because you felt heard. Because you had a voice. Because you regained the power to choose what happens to you.

Practical details

The first session lasts 60–90 minutes. We start with conversation. If a clear direction comes out of it and you have time and openness, we go straight into the work, in the same session. If you need to think, we stop here and you come back when you’re ready.

After the session, take time. Your body needs to integrate. The energy has moved. The mind is rearranging. The day after can be strange: memories surface, you feel heaviness, you feel vulnerable. That’s part of the process. I’ll tell you what to do to feel well.

Release processes are not linear. I’ll support you through it.

How we begin

If you recognize yourself in what I’ve described, message me on WhatsApp. Tell me briefly what’s happening, we see if we fit, and we set the first session.

You come as you are. We move from there together.